<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>you can&#039;t eat the air</title>
	<atom:link href="http://youcanteattheair.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://youcanteattheair.wordpress.com</link>
	<description></description>
	<lastBuildDate>Fri, 21 Oct 2011 02:04:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='youcanteattheair.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://0.gravatar.com/blavatar/20455ef68e41694bac49f2dfbf3455e9?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>you can&#039;t eat the air</title>
		<link>http://youcanteattheair.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://youcanteattheair.wordpress.com/osd.xml" title="you can&#039;t eat the air" />
	<atom:link rel='hub' href='http://youcanteattheair.wordpress.com/?pushpress=hub'/>
		<item>
		<title>This rainy windy day brought to an end by beer and pizza</title>
		<link>http://youcanteattheair.wordpress.com/2011/10/20/this-rainy-windy-day-brought-to-an-end-by-beer-and-pizza/</link>
		<comments>http://youcanteattheair.wordpress.com/2011/10/20/this-rainy-windy-day-brought-to-an-end-by-beer-and-pizza/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 01:59:39 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[vegan mofo]]></category>

		<guid isPermaLink="false">http://youcanteattheair.wordpress.com/?p=447</guid>
		<description><![CDATA[Not that I had that for supper, I jsut wished I did, and had a spare picture in my gallery.  The pizza is made by me, but the beer is by Garrison Brewery in Halifax, right outside the Farmer`s Market and found in most NSLC stores.  All of their beers are 100% vegan and fabulously good. Today [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youcanteattheair.wordpress.com&#038;blog=16444548&#038;post=447&#038;subd=youcanteattheair&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://youcanteattheair.wordpress.com/2011/10/20/this-rainy-windy-day-brought-to-an-end-by-beer-and-pizza/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6dcdc6261513fa24d8f327aafa6d973a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">youcanteattheair</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/dscf4604.jpg" medium="image">
			<media:title type="html">DSCF4604</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/tomato-basil-soup1.jpg?w=400" medium="image">
			<media:title type="html">Tomato basil soup</media:title>
		</media:content>
	</item>
		<item>
		<title>Cheesy sauce gets healthier (but so delicious)</title>
		<link>http://youcanteattheair.wordpress.com/2011/10/18/cheesy-sauce-gets-healthier-but-so-delicious/</link>
		<comments>http://youcanteattheair.wordpress.com/2011/10/18/cheesy-sauce-gets-healthier-but-so-delicious/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 00:46:29 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[vegan mofo]]></category>
		<category><![CDATA[cheesy]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan diner]]></category>

		<guid isPermaLink="false">http://youcanteattheair.wordpress.com/?p=435</guid>
		<description><![CDATA[    I used to make a homemade cheese sauce in the microwave, so fast and easy you could whip it up while the macaroni cooked. A few years ago I discovered I liked it even more over broccoli or cauliflower than pasta.  The last couple of years I have been looking for alternatives to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youcanteattheair.wordpress.com&#038;blog=16444548&#038;post=435&#038;subd=youcanteattheair&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://youcanteattheair.wordpress.com/2011/10/18/cheesy-sauce-gets-healthier-but-so-delicious/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6dcdc6261513fa24d8f327aafa6d973a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">youcanteattheair</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/dscf4733.jpg?w=1024" medium="image">
			<media:title type="html">DSCF4733</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/dscf4720.jpg?w=1024" medium="image">
			<media:title type="html">DSCF4720</media:title>
		</media:content>
	</item>
		<item>
		<title>Rosemary and Garlic Focaccia makes a sandwich</title>
		<link>http://youcanteattheair.wordpress.com/2011/10/15/rosemary-and-garlic-focaccia-makes-a-sandwich/</link>
		<comments>http://youcanteattheair.wordpress.com/2011/10/15/rosemary-and-garlic-focaccia-makes-a-sandwich/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 23:18:31 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[vegan mofo]]></category>

		<guid isPermaLink="false">http://youcanteattheair.wordpress.com/?p=425</guid>
		<description><![CDATA[&#160; Close up of the rosemary and garlic focaccia I made today.  It&#8217;s just regular focaccia, of which there are numerous recipes, with a couple of tablespoons of chopped rosemary and three garlic cloves, well minced, added. &#160; Then I cut a chunk off and made a sammich: I assembled the sandwich and wanted to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youcanteattheair.wordpress.com&#038;blog=16444548&#038;post=425&#038;subd=youcanteattheair&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://youcanteattheair.wordpress.com/2011/10/15/rosemary-and-garlic-focaccia-makes-a-sandwich/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6dcdc6261513fa24d8f327aafa6d973a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">youcanteattheair</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/picture-088.jpg?w=1024" medium="image">
			<media:title type="html">Garlic and Rosemary Focaccia</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/picture-090.jpg?w=1024" medium="image" />
	</item>
		<item>
		<title></title>
		<link>http://youcanteattheair.wordpress.com/2011/10/14/419/</link>
		<comments>http://youcanteattheair.wordpress.com/2011/10/14/419/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 12:12:52 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[vegan mofo]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegan Mofo]]></category>

		<guid isPermaLink="false">http://youcanteattheair.wordpress.com/?p=419</guid>
		<description><![CDATA[Filed under: vegan mofo Tagged: vegan, Vegan Mofo<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youcanteattheair.wordpress.com&#038;blog=16444548&#038;post=419&#038;subd=youcanteattheair&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://youcanteattheair.wordpress.com/2011/10/14/419/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://pakupaku.info/blogger/veggies%20V.2.mp3" length="1823249" type="audio/mpeg" />
	
		<media:content url="http://0.gravatar.com/avatar/6dcdc6261513fa24d8f327aafa6d973a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">youcanteattheair</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/bestlh1.gif" medium="image">
			<media:title type="html">bestlh</media:title>
		</media:content>
	</item>
		<item>
		<title>Thanksgiving camping!</title>
		<link>http://youcanteattheair.wordpress.com/2011/10/12/thanksgiving-camping/</link>
		<comments>http://youcanteattheair.wordpress.com/2011/10/12/thanksgiving-camping/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 10:30:23 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[vegan mofo]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[Vegan Mofo]]></category>

		<guid isPermaLink="false">http://youcanteattheair.wordpress.com/?p=361</guid>
		<description><![CDATA[I am so excited that I got to go camping not only on Thanksgiving weekend but on the last day the provincial parks are open for the season.  The weather this past weekend was absolutely amazing for Nova Scotia in October:  sunny and highs in the mid-twenties.  What vegan food is good for camping?  For [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youcanteattheair.wordpress.com&#038;blog=16444548&#038;post=361&#038;subd=youcanteattheair&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://youcanteattheair.wordpress.com/2011/10/12/thanksgiving-camping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6dcdc6261513fa24d8f327aafa6d973a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">youcanteattheair</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/picture-007.jpg?w=1024" medium="image">
			<media:title type="html">Picture 007</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/picture-010.jpg?w=150" medium="image">
			<media:title type="html">Picture 010</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/picture-011.jpg?w=112" medium="image">
			<media:title type="html">Picture 011</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/picture-013.jpg?w=150" medium="image">
			<media:title type="html">Picture 013</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/picture-076.jpg?w=400" medium="image">
			<media:title type="html">Picture 076</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/picture-021.jpg?w=400" medium="image">
			<media:title type="html">Picture 021</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/picture-025.jpg?w=400" medium="image">
			<media:title type="html">Picture 025</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/picture-072.jpg?w=400" medium="image">
			<media:title type="html">Picture 072</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/picture-0861.jpg?w=400" medium="image">
			<media:title type="html">Picture 086</media:title>
		</media:content>
	</item>
		<item>
		<title>Thanksgiving pumpkin waffles</title>
		<link>http://youcanteattheair.wordpress.com/2011/10/09/thanksgiving-pumpkin-waffles/</link>
		<comments>http://youcanteattheair.wordpress.com/2011/10/09/thanksgiving-pumpkin-waffles/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 14:55:36 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[vegan mofo]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[Vegan Mofo]]></category>

		<guid isPermaLink="false">http://youcanteattheair.wordpress.com/?p=353</guid>
		<description><![CDATA[Thanksgiving is this weekend in Canada.  I am thankful for the beautiful summer-like weather and that tonight  I am going camping.  I am also thankful that no turkeys will die to feed me.  Pumpkins, on the other hand, I will eat with abandon. Today&#8217;s holiday brunch recipe is courtesy of the great and talented Isa [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youcanteattheair.wordpress.com&#038;blog=16444548&#038;post=353&#038;subd=youcanteattheair&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://youcanteattheair.wordpress.com/2011/10/09/thanksgiving-pumpkin-waffles/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6dcdc6261513fa24d8f327aafa6d973a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">youcanteattheair</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/picture-084.jpg?w=1024" medium="image">
			<media:title type="html">Naked waffle</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/picture-087.jpg?w=1024" medium="image">
			<media:title type="html">Pumpkin waffle with syrup and homemade peach jam</media:title>
		</media:content>
	</item>
		<item>
		<title>Curry and Rice</title>
		<link>http://youcanteattheair.wordpress.com/2011/10/04/curry-and-rice/</link>
		<comments>http://youcanteattheair.wordpress.com/2011/10/04/curry-and-rice/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 22:45:36 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[vegan mofo]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[Vegan Mofo]]></category>
		<category><![CDATA[vegan with a vengeance]]></category>

		<guid isPermaLink="false">http://youcanteattheair.wordpress.com/?p=336</guid>
		<description><![CDATA[I didn&#8217;t grow up eating curries.  Anyone who knows my childhood would laugh at that &#8211; Dad was a meat and potatoes man.  Mom, though was a good and more adventurous cook.  I was looking through her hand-written recipes today and thought about how she would enjoy the vastness that is the internet recipe box, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youcanteattheair.wordpress.com&#038;blog=16444548&#038;post=336&#038;subd=youcanteattheair&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://youcanteattheair.wordpress.com/2011/10/04/curry-and-rice/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6dcdc6261513fa24d8f327aafa6d973a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">youcanteattheair</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/picture-063.jpg?w=1024" medium="image">
			<media:title type="html">Lentil and cauliflower curry and spicy rice</media:title>
		</media:content>
	</item>
		<item>
		<title>I&#8217;m late for Vegan MoFo</title>
		<link>http://youcanteattheair.wordpress.com/2011/10/02/im-late-for-vegan-mofo/</link>
		<comments>http://youcanteattheair.wordpress.com/2011/10/02/im-late-for-vegan-mofo/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 20:17:41 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[vegan mofo]]></category>
		<category><![CDATA[chickpea]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[falafel]]></category>
		<category><![CDATA[vagan mofo]]></category>

		<guid isPermaLink="false">http://youcanteattheair.wordpress.com/?p=309</guid>
		<description><![CDATA[I meant to do a post yesterday, I really did, but the day got away from me with all the shopping and cleaning and, especially, hanging out with my niece and nephew for the evening.  They are only 2 &#38; 4 but are fabulous eaters, thanks to their dad (my brother)  and mom&#8217;s love of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youcanteattheair.wordpress.com&#038;blog=16444548&#038;post=309&#038;subd=youcanteattheair&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://youcanteattheair.wordpress.com/2011/10/02/im-late-for-vegan-mofo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6dcdc6261513fa24d8f327aafa6d973a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">youcanteattheair</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/picture-0511.jpg?w=1024" medium="image">
			<media:title type="html">Falafel family</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/picture-052.jpg?w=300" medium="image">
			<media:title type="html">Picture 052</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/picture-058.jpg?w=1024" medium="image">
			<media:title type="html">Sunday brunch</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/10/picture.jpg?w=1024" medium="image">
			<media:title type="html">Picture</media:title>
		</media:content>
	</item>
		<item>
		<title>Vegan Diner simple supper</title>
		<link>http://youcanteattheair.wordpress.com/2011/09/19/vegan-diner-simple-supper/</link>
		<comments>http://youcanteattheair.wordpress.com/2011/09/19/vegan-diner-simple-supper/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 23:47:21 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[vegan mofo]]></category>
		<category><![CDATA[cheeze]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan diner]]></category>
		<category><![CDATA[veganomicon]]></category>

		<guid isPermaLink="false">http://youcanteattheair.wordpress.com/?p=299</guid>
		<description><![CDATA[I borrowed the new cookbook Vegan Diner from the library a few weeks ago because of the raves it was getting on the PPK.  Most cookbook s I am happy to borrow from the library and return three weeks later but the very best ones I have to buy.  My copy of this one is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youcanteattheair.wordpress.com&#038;blog=16444548&#038;post=299&#038;subd=youcanteattheair&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://youcanteattheair.wordpress.com/2011/09/19/vegan-diner-simple-supper/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6dcdc6261513fa24d8f327aafa6d973a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">youcanteattheair</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/09/picture-021.jpg?w=1024" medium="image">
			<media:title type="html">Tomato Soup from Vegan Diner</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/09/picture-024-e1316475608665.jpg?w=1024" medium="image">
			<media:title type="html">Rosemary Focaccia with Great Smoky Mountain Cheeze</media:title>
		</media:content>
	</item>
		<item>
		<title>Salsa success and pie failure</title>
		<link>http://youcanteattheair.wordpress.com/2011/09/19/salsa-success-and-pie-failure/</link>
		<comments>http://youcanteattheair.wordpress.com/2011/09/19/salsa-success-and-pie-failure/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 10:11:57 +0000</pubDate>
		<dc:creator>Donna</dc:creator>
				<category><![CDATA[vegan mofo]]></category>

		<guid isPermaLink="false">http://youcanteattheair.wordpress.com/?p=292</guid>
		<description><![CDATA[I went to the Halifax Seaport Farmer&#8217;s Market on Saturday for the first time.  I had gone occasionally to the old market (and still go there sometimes)  but hadn&#8217;t ventured to the new one, mainly because of the crowding issue.  I often go to the Dartmouth market, which is crowded, too, but much smaller, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youcanteattheair.wordpress.com&#038;blog=16444548&#038;post=292&#038;subd=youcanteattheair&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://youcanteattheair.wordpress.com/2011/09/19/salsa-success-and-pie-failure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6dcdc6261513fa24d8f327aafa6d973a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">youcanteattheair</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/09/picture-006.jpg?w=1024" medium="image">
			<media:title type="html">Green and red salsa</media:title>
		</media:content>

		<media:content url="http://youcanteattheair.files.wordpress.com/2011/09/picture-008.jpg?w=1024" medium="image">
			<media:title type="html">Runny blueberry pie</media:title>
		</media:content>
	</item>
	</channel>
</rss>
